Grounded Kids

Instructor Dana Menlove, Director of Coaching, Mindful Life, Mindful Work, is a certified mindfulness and yoga instructor with more than 35 years experience working with youth and families. Dana will help your child learn mind-body practices to:

Improve stress management

• Reduce anxiety

• Improve relationship with self and others

• Increase calm

• Improve sleep

Call (208) 302-5800 to join the wait list.

We will contact you when your class fills and is scheduled..

Where:

Saint Alphonsus Specialty Clinic Lobby
1072 N. Liberty, Suite 200
Boise, ID 83704

• $30 per child, $20 for each additional

• Call(208) 860-2899 for eligibility of reduced cost

• Ages 10+

- bring a blanket and water bottle
- light refreshments will be served